5 Full Moon Rituals for Releasing

The Full Moon is a powerful lunar phase that can bring forth healing and releasing.

Our beautiful Sun and Moon follow the Universal Law of Vibration stating everything is energy and has a vibrational frequency.

Their phases as well as their positioning in the sky create vibrational frequency waves that influence our emotions, behaviors, and trigger our consciousness.

Centuries of behavioral patterns and responses, including scientific observance, have shown the impact the lunar phases have had on Earth and human beings.

The Moon has two and half times the gravitational pull of the Sun. This is hard to believe since the Moon is so much smaller than the Sun.

Keep in mind the positioning of the Moon is much closer to Earth, therefore, this causes the Moon to exert twice as much gravitational force. This explains a lot!

Ancient awareness of the effects of the full moon created words such as lunatic or lunacy, which were derived from the Latin word, Luna, Goddess of the Moon.

The Britains were fully aware of the impact of the Full Moon creating the 1824 Lunacy Act, which stated people would go mad during this phase.

There has been a clear association of heightened numbers of violent crimes, accidents, suicides, mental illness, and epileptic seizures during this time. Basically meaning that things can get a little crazy!

Spiritual Significance of The Sun and Moon

Together, the Sun and Moon carry spiritual significance and much-needed influence on the development and growth of our inner awareness and accountability.

The Sun represents our masculine expression of how we shine our light to the world. It represents our personality, who we are, our “outer-world” in the present moment. The Sun gives us the strength and courage to shine with our soul from within.

The Moon is the balance by expressing the feminine energy of our ”inner world” of feelings and subconscious beliefs. She provokes our hidden emotions, dreams, fears, and shadow work.

The Moon presents the ability for us to feel deeper and learn from our past, allowing us to fully express our true essence.

This is why the Lunar Phases are important in the cycle of our daily lives, especially the Full Moon.

What to Expect

During the Full Moon phase, the Moon and the Sun are aligned right across from each other on opposite sides. In essence, they are in natural harmonic balance.

This positioning heightens challenging and intense energy. It amplifies how we process our feelings, emotions, and dreams.

As the New Moon cycles in new beginnings, the Full Moon is letting go of fears, unwanted baggage, and negative scripts that are holding you back.

It is a time of reflection, releasing and healing.

In this phase, the Sun is shining it’s brightest on the Moon, allowing you to see with clarity and perspective on your “inner world”. Giving the opportunity to clear out what is no longer needed.

5 Full Moon Rituals to do for Release

The best thing to do during a Full Moon is to take advantage of its energy.

1) Embrace the Full Moon’s reflective vibrations

It’s time to look within. Don’t be shy or hold back. Take stock and go all in.

Bring up any past issues, fears, doubts, and all those annoying worries that keep recycling through your head.

Make a list of what needs to go.

2) Release ALL fears, doubt, and worry.

Leave judgment out of it and only observe this list of emotions with compassion and love.

Use your free will to no longer carry these lower vibrations.

With your purest intention, cut the cords and release them out of your consciousness.

3) Do a Forgiveness Ritual

Now is a good time to write a letter listing all the people who have hurt you.

End the letter by saying, “I forgive you for hurting me and I am forgiving myself for allowing to be hurt by you.”

If you can, it is best to burn the letter in a safe place or bury it in the ground back to Mother Earth for release.

4) Be Grateful

As you let go, remember to be grateful for these emotions. They are part of your life journey and meant for your spiritual development and growth. It is the reason we are human and having this experience.

5) Luna Prayer

If possible, go outside and face the moon. Take deep breaths and feel the moonlight.

Here is a suggested mantra to say:

“Dear Luna,
Please help me release my fears, worries and doubts. I let go of anything that no longer serves me in this timeline, or any timeline, dimension or multi-verse. It is my will to heal and move forward. I am strong and reclaim my powers back. Thank you.”

As you say this, take deep breaths and feel the moonlight. Feel the negativity leave your body and out into the abyss to be transmuted into something positive. Feel the weight being lifted off of you.