When it comes to dealing with Ascension symptoms and boosting your energy, it’s important to know that our bodies and minds go through different changes.
When we talk about Ascension symptoms, we’re talking about how our bodies and minds go through different changes as we grow spiritually.
It’s like when you’re on a journey of discovering more about yourself and the world around you, your body and mind might feel a bit different along the way.
These changes can affect how you feel physically, emotionally, and energetically.
It’s kind of like going through a growth spurt, but on the inside!
In this blog, we’ll dive into what Ascension symptoms mean, talk about low and high energy levels, and give you some practical tips on how to increase your energy for an amazing and empowering experience.
What are Ascension symptoms?
Ascension symptoms refer to the physical, emotional, and energetic experiences that you may go through as you undergo a process of spiritual growth and transformation.
During this growth process, you might experience things like feeling tired, having flu-like symptoms (like aches and chills), getting headaches, feeling a bit dizzy, or even having a hard time sleeping.
You might also notice that your emotions are all over the place, like one minute you’re super happy and the next minute you’re feeling down.
Sometimes, you might even have moments where you just know things or feel things in a special way, like your intuition is turned up a notch.
Ascension symptoms are diverse and can vary from person to person.
Here are some of the most commonly reported symptoms:
- Intense Fatigue or Exhaustion
- Ringing in the Ears (Tinnitus)
- Flu-like Symptoms (fever, chills, body aches)
- Headaches or Migraines
- Dizziness or Vertigo
- Sleep Disturbances (insomnia, vivid dreams, waking up tired)
- Emotional Ups and Downs
- Changes in Eating Patterns
- Body Aches and Pains
- Skin Rashes, Acne, or Skin Sensitivity
- Digestive Issues
- Increased Sensitivity to Environmental Factors
- Feeling Disconnected from Reality
- Changes in Dreams
- Emotional Release and Healing of Past Traumas
- Vibrational Sensations or Body Buzzing
- Electrical Sensitivity
- Changes in Perception of Time
- Heightened Awareness of Energy and Energetic Interactions
- Heightened Awareness and Perception in General
- Fluency in Channeling or Receiving Divine Guidance
- Increased Empathy and Emotional Sensitivity
- Feeling of Pressure or Sensations in the Third Eye
- Feeling of Expansion or Amplification of Energy in the Body
- Heightened Intuition and Psychic Abilities
These changes happen because your body and energy are adjusting to higher levels of awareness and understanding.
It’s like your body and mind are getting used to new and exciting things happening inside of you.
And while it can be a bit uncomfortable at times, it’s a sign that you’re growing and expanding in a really cool way!
Understanding How Our Bodies and Minds Change during Spiritual Growth
According to the The Law of Vibration, a concept in New Thought philosophy, states that everything in the universe vibrates at a certain frequency.
Everything in the universe, including people, objects, and even thoughts, has its own unique vibration. It’s like each thing has its own special “vibe” or energy signature.
The higher the frequency, the more positive the vibration, and the lower the frequency, the more negative the vibration.
Vibrations are like energy levels we have inside us. Just like music can be loud or soft, our vibes can be low or high.
Low vibrations are when we feel down, negative, or stuck.
It’s like being in a grumpy mood, not wanting to change, and feeling distant from others. It’s not a great feeling and can make everything seem gloomy.
But then we have high vibrations, which are awesome! When we’re in a high-vibe state, we feel happy, full of life, and ready to take on anything.
It’s like having a positive attitude, feeling energized, and having strong connections with ourselves and others.
Now, let’s talk about how to increase our vibration, or in other words, boost our good vibes:
- Surround yourself with positivity: Hang out with positive and supportive people, listen to uplifting music, or watch movies that make you feel good. Positive vibes attract more positive vibes!
- Practice gratitude: Take a moment each day to think about the things you’re grateful for. It could be as simple as appreciating a sunny day or a delicious meal. Gratitude helps us see the good in life and raises our vibes.
- Take care of yourself: Get enough sleep, eat healthy foods, and exercise regularly. When we treat our bodies well, we feel better both physically and mentally.
- Do things you love: Engage in activities that make you happy and bring out your passions. It could be playing sports, painting, dancing, or anything that lights up your soul. When we do what we love, our vibes soar!
- Spread kindness and love: Be kind to others, help someone in need, or do something nice for a friend. Acts of kindness not only make others feel good but also lift our own vibrations.
By doing these things, you’ll notice your vibes getting higher and higher.
And when you’re in a high-vibe state, you’ll feel amazing and be able to handle any Ascension symptoms that come your way with more ease.
Navigating Ascension symptoms and raising your vibration is a personal journey. By understanding the common symptoms, recognizing the concepts of low and high vibrations, and implementing practices such as mindfulness, gratitude, and self-care, you can embark on a path of growth and well-being.
Remember to honor your unique experiences and seek support from like-minded communities or professional practitioners when needed.